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Lunchbox Ideas

Moms all over the country are wondering what to pack in those lunchboxes! Herewith a few simple ideas:

Medium pita bread with mince, tomato, lettuce and cottage cheese
Banana Muffin
Chocolate flavored milk
Raisins

Whole-wheat roll with sliced beef, cucumber & lettuce
Fruit yoghurt
Flavored water
Pear

Honey & Mustard Chicken with couscous and mushrooms, peppers & onion
Digestive / Oats cookie
Banana flavored milk
Small apple

Slice of pizza with mozzarella & cheddar cheese and tomato
Carrot Muffin
Fruit juice
Banana

Wrap/Tortilla with cubed, filleted chicken, avocado pear, tomato and lettuce
Fun size chocolate bar
Flavored water
Fruit yoghurt

Potato salad and 2 small preservative free sausages / rolled up cold meat of choice
Vegetables of choice as finger food (e.g. baby mealies, carrot sticks, peas)
Strawberry flavored milk
Raisins

Egg and cucumber sandwiches
Melrose full cream cheddar cheese wedge
Digestive / Oats cookie
Fruit juice

Chicken nuggets with dip of choice (e.g. tomato sauce & mayonnaise or hummus)
Low-fat, tartrazine free chips with no added MSGs (e.g. Baked Simba puffs)
Chocolate flavored milk
Banana
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A Guide to Kids Healthy Recipes

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